Waiting List is currently Full. 15/5/20024
Absolute Minds is a fully insured mental health service delivered by a registered, credentialed mental health nurse with over 20 years experience and 30 years of horsemanship experience.
Equine Assisted Therapy is a form of psychotherapy (counselling/mental health support) that includes non-ridden equine supported activities in order to promote physical, mental, occupational and emotional growth in people. This form of therapy is well known to support people with mental health distress, trauma, ADHD and Autism spectrum disorders and helping with emotional regulation and sensory sensitivity. Horses based therapies have a historic use also supporting individuals who have experienced trauma.
Absolute Minds supports individuals with emotional distress, mental illness, trauma, intellectual disabilities and autism spectrum needs.
Equine Assisted Therapy can help individuals to improve capacity and quality of life by;
reducing experience of anxiety and depression,
improving emotional wellbeing,
increasing confidence,
improving self- efficiency,
stress regulation,
enhance communication skills,
developing trust,
perspective,
awareness in improvement of social social skills,
impulse control and
learning personal boundaries.
What happens in sessions?
Activities with the therapist, horse/pony and participant may include:
grooming,
horse handling skills,
mindfulness activities,
challenges with the horse in an obstacle course,
working the horse in the round yard,
lunge-line work,
grounding exercises
therapeutic engagement.
holding space for our emotions
Life skills building
capacity building
real time support managing emotions